Welcome to Peace of Mind Academy! A premier program designed for Christian working women who want to learn to manage their thoughts & emotions so they can lead with confidence, clarity, and peace.

The Peace of Mind Academy is now offered as a four-month, one-on-one coaching program for Christian working women who are ready to stop being driven by automatic thoughts and feelings and instead steward their minds, emotions, and actions in a way that honors both their faith and their vocational calling. In a private coaching relationship we’ll move at a pace that fits your life, with individualized attention, accountability, and practices designed around your specific challenges and goals.

At the heart of the program is a simple, actionable coaching model that helps you separate fact from story, identify the beliefs driving your emotions, and intentionally craft the thoughts and actions that create different results. Your workbook and weekly lessons are used as a personalized roadmap: we’ll name the stories in your head, notice and label feelings, interrupt buffering behaviors, design intentional models, practice healthy boundaries, and build courage to act. Each session blends short teaching, tailored journaling prompts, and coaching questions so you can practice and apply what we cover between sessions.