Welcome to the Peace of Mind Academy Program for Groups! Just as with the 1:1 coaching program, the group program is dedicated to Christian working women who want to learn to manage their thoughts & emotions so they can lead with confidence, clarity, and peace, but feel more comfortable doing so in a safe, group environment.
The Peace of Mind Academy is a four-month small-cohort coaching experience for Christian working women who want to stop being driven by automatic thoughts and feelings and instead steward their minds, emotions, and actions in a way that reflects both faith and vocational calling.
At the heart of the Academy is a simple, actionable coaching model that helps you separate fact from story, identify the beliefs driving your emotions, and intentionally craft the thoughts and actions that create new results. The workbook and lessons guide you to name the stories in your head, notice feelings, interrupt buffering behaviors, design intentional models, practice healthy boundaries, and build courage to act. The curriculum pairs short teachings with journaling prompts and coaching questions so you can apply what you learn in each session.
Each group is a minimum of 4 and a maximum of 12 participants to ensure personalized attention and a supportive community.